Recommended Reading

  • What Color Is Your Parachute?, by Richard Nelson Bolles
  • Transitions – Making Sense of Life’s Changes, by William Bridges
  • Emotional Intelligence, by Daniel Goldman
  • Driven to Distraction, by Edward Hallowell and John Ratey
  • The Dance of Anger, by Harriet Lerner
  • Grow Up, by Frank Pittman
  • The Resiliency Advantage, by Al Siebert
  • Wherever You Go, There You Are, by Jon Kabat-Zin
  • The Happiness Trap, by Russ Harris
  • Boundaries, by Cloud and Townsend
  • The Relaxation and Stress Workbook, by Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay and Patrick Fanning
  • Tired of Trying to Measure Up, by Jeff VanVonderen
  • Daring Greatly, by Brene Brown