Is therapy right for me?

Larry Bradshaw

There are many reasons why people come to counseling. Sometimes it is to deal with long-standing psychological issues or problems with anxiety or depression. Other times, it is in response to unexpected changes in one’s life such as a divorce or work transition. Counseling can help address many types of issues including depression, anxiety, conflict, grief, stress management, body-image issues, and general life transitions. Counseling is right for anyone who is interested in getting the most out of life by taking responsibility, creating greater self-awareness, and working towards change in their lives.